1. 千保健,万保健, 心态平衡是关键. cC*WZ]
cC*WZ]
2. 怒伤肝,喜伤心,悲忧惊恐伤命根. cC*WZ]
cC*WZ]
3. 要活好,心别小;善制怒,寿无数. cC*WZ]
cC*WZ]
4. 心胸宽大能撑船,健康长寿过百年. cC*WZ]
cC*WZ]
5. 要想健康快乐,学会自己找乐. cC*WZ]
cC*WZ]
6. 妻贤夫病少,好妻胜良药. cC*WZ]
cC*WZ]
7. 铁不冶炼不成钢,人不运动不健康. cC*WZ]
cC*WZ]
8. 最好的医生是自己,最好的运动是步行. cC*WZ]
cC*WZ]
9. 西红柿,营养好,貌美年轻疾病少. cC*WZ]
cC*WZ]
10.小小黄瓜是个宝,减肥美容少不了. cC*WZ]
cC*WZ]
11.多吃芹菜不用问,降低血压喊得应. cC*WZ]
cC*WZ]
12.笑一笑,十年少. cC*WZ]
cC*WZ]
13. 一日三笑,人生难老. cC*WZ]
cC*WZ]
14.笑口常开,青春常在. cC*WZ]
cC*WZ]
15.哭一哭,解千愁. cC*WZ]
cC*WZ]
16.有泪尽情流,疾病自然愈. cC*WZ]
cC*WZ]
17.丈夫有泪尽情弹,英雄流血也流泪. cC*WZ]
cC*WZ]
18.先睡心,后睡眼. cC*WZ]
cC*WZ]
19.药补食补,不如心补. cC*WZ]
cC*WZ]
20.饭养人,歌养心. cC*WZ]
cC*WZ]
21.早吃好,午吃饱,晚吃巧. cC*WZ]
cC*WZ]
22.暴饮暴食会生病,定时定量可安宁. cC*WZ]
cC*WZ]
23.吃得慌,咽得忙,伤了胃口害了肠. cC*WZ]
cC*WZ]
24.若要身体壮,饭菜嚼成浆. cC*WZ]
cC*WZ]
25.若要百病不生,常带饥饿三分. cC*WZ]
cC*WZ]
26.宁可锅中存放,不让肚子饱胀. cC*WZ]
cC*WZ]
27.每餐留一口,活到九十九. cC*WZ]
cC*WZ]
28.坐有坐相,睡有睡相,睡觉要像弯月亮. cC*WZ]
cC*WZ]
29.宁可无肉,不可无豆. cC*WZ]
cC*WZ]
30.吃米带点糠,营养又健康. cC*WZ]
cC*WZ]
31.三天不吃青,两眼冒金星. cC*WZ]
cC*WZ]
32.宁可食无肉,不可饭无汤. cC*WZ]
cC*WZ]
33.垃圾食品危害多,远离方能保健康. cC*WZ]
cC*WZ]
34.吃面多喝汤,免得开药方. cC*WZ]
cC*WZ]
35.早喝盐汤如参汤,晚喝盐汤如砒霜. cC*WZ]
cC*WZ]
36.夏天一碗绿豆汤,解毒去暑赛仙方. cC*WZ]
cC*WZ]
37.晨吃三片姜,如喝人参汤. cC*WZ]
cC*WZ]
38.女子三日不断藕,男子三日不断姜. cC*WZ]
cC*WZ]
39.萝卜出了地,郎中没生意. cC*WZ]
cC*WZ]
40.人说苦瓜苦,我说苦瓜甜. cC*WZ]
cC*WZ]
41.吃了十月茄,饿死郎中爷. cC*WZ]
cC*WZ]
42.胡萝卜,小人参;经常吃,长精神. cC*WZ]
cC*WZ]
43.性格开朗,疾病躲藏. cC*WZ]
cC*WZ]
44.房宽地宽,不如心宽. cC*WZ]
cC*WZ]
45.人有童心,一世年轻. cC*WZ]
cC*WZ]
46.大葱蘸酱,越吃越胖. cC*WZ]
cC*WZ]
47.大蒜是个宝,常吃身体好. cC*WZ]
cC*WZ]
48.一日两个苹果,毛病绕道走. cC*WZ]
cC*WZ]
49.一日三枣,长生不老. cC*WZ]
cC*WZ]
50.核桃山中宝,补肾又健脑. cC*WZ]
cC*WZ]
51.祸从口出,病由心生. cC*WZ]
cC*WZ]
52.锻炼要趁小,别等老时恼. cC*WZ]
cC*WZ]
53.请人吃饭,不如请人流汗. cC*WZ]
cC*WZ]
54.日光不照临,医生便上门. cC*WZ]
cC*WZ]
55.刀闲易生锈,人闲易生病. cC*WZ]
cC*WZ]
56.懒惰催人老,勤劳能延年. cC*WZ]
cC*WZ]
57.好人健康,恶人命短. cC*WZ]
cC*WZ]
58.饭后百步走,活到九十九. cC*WZ]
cC*WZ]
59.立如松,行如风. cC*WZ]
cC*WZ]
60.要得腿不老,常踢毽子好. cC*WZ]
cC*WZ]
61.要得腿不废,走路往后退. cC*WZ]
cC*WZ]
62.出汗不迎风,跑步莫凹胸. cC*WZ]
cC*WZ]
63.汗水没干,冷水莫沾. cC*WZ]
cC*WZ]
64.要得身体好,常把澡儿泡. cC*WZ]
cC*WZ]
65.要健脑,把绳跳. 7x
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7x
|Pgu(
66.心灵手巧,动指健脑. 7x
|Pgu(
7x
|Pgu(
67.多练多乖,不练就呆. 7x
|Pgu(
7x
|Pgu(
68.常把舞来跳,痴呆不会到. 7x
|Pgu(
7x
|Pgu(
69.要得身体好,常把秧歌跳. 7x
|Pgu(
7x
|Pgu(
70.常打太极拳,益寿又延年. 7x
|Pgu(
7x
|Pgu(
71.养生在动,动过则损. 7x
|Pgu(
7x
|Pgu(
72.吃人参不如睡五更. 7x
|Pgu(
7x
|Pgu(
73.中午睡觉好,犹如捡个宝. 7x
|Pgu(
7x
|Pgu(
74.冬睡不蒙头,夏睡不露肚. 7x
|Pgu(
7x
|Pgu(
75.睡多容易病,少睡亦伤身. 7x
|Pgu(
7x
|Pgu(
76.吃得巧,睡得好. 7x
|Pgu(
7x
|Pgu(
77.吃好睡好,长生不老. 7x
|Pgu(
7x
|Pgu(
78.经常失眠,少活十年. 7x
|Pgu(
7x
|Pgu(
79.一夜不睡,十夜不醒. 7x
|Pgu(
7x
|Pgu(
80.常吃素,好养肚. 7x
|Pgu(
7x
|Pgu(
81.热水洗脚,如吃补药. 7x
|Pgu(
7x
|Pgu(
82.寒从脚上起,病从口中入. 7x
|Pgu(
7x
|Pgu(
83.食不语,睡不言. 7x
|Pgu(
7x
|Pgu(
84.春捂秋冻,不生杂病. 7x
|Pgu(
7x
|Pgu(
85.指甲常剪,疾病不染. 7x
|Pgu(
7x
|Pgu(
86.冷水洗脸,美容保健. 7x
|Pgu(
7x
|Pgu(
87.刷牙用温水,牙齿笑咧嘴. 7x
|Pgu(
7x
|Pgu(
88.饭前便后要洗手. 7x
|Pgu(
7x
|Pgu(
89.多喝凉白开,健康自然来. 7x
|Pgu(
7x
|Pgu(
90.白水沏茶喝,能活一百多. 7x
|Pgu(
7x
|Pgu(
91.饮了空腹茶,疾病身上爬. 7x
|Pgu(
7x
|Pgu(
92.喝茶不洗怀,阎王把命催. 7x
|Pgu(
7x
|Pgu(
93.尽量少喝酒,病魔绕道走. 7x
|Pgu(
7x
|Pgu(
94.戒烟限酒,健康长久. 7x
|Pgu(
7x
|Pgu(
95.饭后一支烟,害处大无边. 7x
|Pgu(
7x
|Pgu(
96.多吃咸盐,少活十年. 7x
|Pgu(
7x
|Pgu(
97.甜言夺志,甜食坏齿. 7x
|Pgu(
7x
|Pgu(
98.吃药不忌嘴,跑断医生腿. 7x
|Pgu(
7x
|Pgu(
99.欲得长生,肠中常清. 7x
|Pgu(
7x
|Pgu(
100.饭前喝汤,胜过药方 7x
|Pgu(
7x
|Pgu(
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