[水源引进]经典健康谚语100句 [复制链接]

1. 千保健,万保健, 心态平衡是关键. L,[Q{:CS  
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2. 怒伤肝,喜伤心,悲忧惊恐伤命根. L,[Q{:CS  
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3. 要活好,心别小;善制怒,寿无数. L,[Q{:CS  
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4. 心胸宽大能撑船,健康长寿过百年. L,[Q{:CS  
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5. 要想健康快乐,学会自己找乐. L,[Q{:CS  
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6. 妻贤夫病少,好妻胜良药. L,[Q{:CS  
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7. 铁不冶炼不成钢,人不运动不健康. L,[Q{:CS  
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8. 最好的医生是自己,最好的运动是步行. L,[Q{:CS  
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9. 西红柿,营养好,貌美年轻疾病少. L,[Q{:CS  
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10.小小黄瓜是个宝,减肥美容少不了. L,[Q{:CS  
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11.多吃芹菜不用问,降低血压喊得应. L,[Q{:CS  
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12.笑一笑,十年少. L,[Q{:CS  
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13. 一日三笑,人生难老. L,[Q{:CS  
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14.笑口常开,青春常在. L,[Q{:CS  
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15.哭一哭,解千愁. L,[Q{:CS  
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16.有泪尽情流,疾病自然愈. L,[Q{:CS  
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17.丈夫有泪尽情弹,英雄流血也流泪. L,[Q{:CS  
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18.先睡心,后睡眼. L,[Q{:CS  
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19.药补食补,不如心补. L,[Q{:CS  
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20.饭养人,歌养心. L,[Q{:CS  
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21.早吃好,午吃饱,晚吃巧. L,[Q{:CS  
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22.暴饮暴食会生病,定时定量可安宁. L,[Q{:CS  
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23.吃得慌,咽得忙,伤了胃口害了肠. L,[Q{:CS  
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24.若要身体壮,饭菜嚼成浆. L,[Q{:CS  
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25.若要百病不生,常带饥饿三分. L,[Q{:CS  
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26.宁可锅中存放,不让肚子饱胀. L,[Q{:CS  
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27.每餐留一口,活到九十九. L,[Q{:CS  
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28.坐有坐相,睡有睡相,睡觉要像弯月亮. L,[Q{:CS  
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29.宁可无肉,不可无豆. L,[Q{:CS  
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30.吃米带点糠,营养又健康. L,[Q{:CS  
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31.三天不吃青,两眼冒金星. L,[Q{:CS  
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32.宁可食无肉,不可饭无汤. L,[Q{:CS  
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33.垃圾食品危害多,远离方能保健康. L,[Q{:CS  
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34.吃面多喝汤,免得开药方. L,[Q{:CS  
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35.早喝盐汤如参汤,晚喝盐汤如砒霜. L,[Q{:CS  
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36.夏天一碗绿豆汤,解毒去暑赛仙方. L,[Q{:CS  
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37.晨吃三片姜,如喝人参汤. L,[Q{:CS  
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38.女子三日不断藕,男子三日不断姜. L,[Q{:CS  
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39.萝卜出了地,郎中没生意. L,[Q{:CS  
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40.人说苦瓜苦,我说苦瓜甜. L,[Q{:CS  
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41.吃了十月茄,饿死郎中爷. L,[Q{:CS  
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42.胡萝卜,小人参;经常吃,长精神. L,[Q{:CS  
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43.性格开朗,疾病躲藏. L,[Q{:CS  
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44.房宽地宽,不如心宽. L,[Q{:CS  
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45.人有童心,一世年轻. L,[Q{:CS  
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46.大葱蘸酱,越吃越胖. L,[Q{:CS  
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47.大蒜是个宝,常吃身体好.  a
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48.一日两个苹果,毛病绕道走.  a
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49.一日三枣,长生不老.  a
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50.核桃山中宝,补肾又健脑.  a
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51.祸从口出,病由心生.  a
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52.锻炼要趁小,别等老时恼.  a
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53.请人吃饭,不如请人流汗.  a
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54.日光不照临,医生便上门.  a
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55.刀闲易生锈,人闲易生病.  a
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56.懒惰催人老,勤劳能延年.  a
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57.好人健康,恶人命短.  a
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58.饭后百步走,活到九十九.  a
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59.立如松,行如风.  a
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60.要得腿不老,常踢毽子好.  a
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61.要得腿不废,走路往后退.  a
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62.出汗不迎风,跑步莫凹胸.  a
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63.汗水没干,冷水莫沾.  a
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64.要得身体好,常把澡儿泡.  a
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65.要健脑,把绳跳.  a
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66.心灵手巧,动指健脑.  a
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67.多练多乖,不练就呆.  a
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68.常把舞来跳,痴呆不会到.  a
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69.要得身体好,常把秧歌跳.  a
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70.常打太极拳,益寿又延年.  a
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71.养生在动,动过则损.  a
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72.吃人参不如睡五更.  a
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73.中午睡觉好,犹如捡个宝.  a
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74.冬睡不蒙头,夏睡不露肚.  a
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75.睡多容易病,少睡亦伤身.  a
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76.吃得巧,睡得好.  a
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77.吃好睡好,长生不老.  a
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78.经常失眠,少活十年.  a
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79.一夜不睡,十夜不醒.  a
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80.常吃素,好养肚.  a
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81.热水洗脚,如吃补药.  a
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82.寒从脚上起,病从口中入.  a
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83.食不语,睡不言.  a
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84.春捂秋冻,不生杂病.  a
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85.指甲常剪,疾病不染.  a
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86.冷水洗脸,美容保健.  a
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87.刷牙用温水,牙齿笑咧嘴.  a
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88.饭前便后要洗手.  a
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89.多喝凉白开,健康自然来.  a
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90.白水沏茶喝,能活一百多.  a
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91.饮了空腹茶,疾病身上爬.  a
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92.喝茶不洗怀,阎王把命催.  a
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93.尽量少喝酒,病魔绕道走.  a
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94.戒烟限酒,健康长久.  a
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95.饭后一支烟,害处大无边.  a
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96.多吃咸盐,少活十年.  a
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97.甜言夺志,甜食坏齿.  a
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98.吃药不忌嘴,跑断医生腿.  a
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99.欲得长生,肠中常清.  a
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100.饭前喝汤,胜过药方  a
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